Privilege of Becoming

Nothing beats loving and accepting who you are!

Charique-Turner-Richardson-Enterpreneurial-Woman.jpg

I WROTE:

Love it! Thanks, Charique Turner Richardson. I’m very overwhelmed and needed some encouragement this morning.

SHE WROTE:

I’m so glad this encouraged you. I was there recently and I found that on most occasions, we need to get out of our own heads so we can eliminate the source of the overwhelm.

I do the following to fight overwhelm:

  1. Taking a 2-3 deep breaths (in the nose and out the mouth) relax my muscles with each exhale)
  2. Repeat a scripture or motivational quote to help me focus on what has me overwhelmed
  3. I imagine myself releasing the problem so I can make room for what brings me joy. I hope this for you – this too shall pass!

What do you in the process of becoming?  Share with me.

Darla

CLICK TO REQUEST TO JOIN THIS GROUP:   The Entrepreneurial Woman Group

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