Blog · Self-Management

Privilege of Becoming

Nothing beats loving and accepting who you are!



Love it! Thanks, Charique Turner Richardson. I’m very overwhelmed and needed some encouragement this morning.


I’m so glad this encouraged you. I was there recently and I found that on most occasions, we need to get out of our own heads so we can eliminate the source of the overwhelm.

I do the following to fight overwhelm:

  1. Taking a 2-3 deep breaths (in the nose and out the mouth) relax my muscles with each exhale)
  2. Repeat a scripture or motivational quote to help me focus on what has me overwhelmed
  3. I imagine myself releasing the problem so I can make room for what brings me joy. I hope this for you – this too shall pass!

What do you in the process of becoming?  Share with me.


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