What motivates us to dream and be when we were little, is where we find comfort, invention, curiosity, values, and courage. Where do you find motivation today? Do you have the habits in place to live out your dreams with the courage you were given?
Do you ever have "those" days? Days where you forget who you are. And, what you are doing. And, why you are doing it. And ... well, sometimes you forget to breathe? Maybe you need to schedule an appointment with me! (This advice isn't what you may think it is ... take a look.)
If you are feeling anxious, overwhelmed, stressed out or ready to lose it for any reason at all, this exercise is for you... For more tips, contact Sherry Seward of All About Health -- she is AWESOME!